The Toughest Part
"If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days." - Kris Carr Still in Ambiok Busty, we had the most, almighty rain storm. The water pouring down on the tin roof made a sound somewhere between a lullaby and a drill. It reminded me a bit of holidays away in the caravan when I was a kid. The six of us in our Dethleffs caravan touring Europe year on year – each time a new country, a new caravan site, a new exciting adventure. Barbequing under a double lilo in the pouring rain in Denmark, the warm, sunny beaches of Yugoslavia or the slide that went into the sea in Malmo, Sweden – it’s a reminder of just what an extraordinary and incredibly fortunate childhood I had. As we all began to grow, Dad had to put ...